Is today your day? It is January 31 National Backward Day and National Inspire Your Heart With Art Day.

5

5 Answers

Ancient One Profile
Ancient One answered

I'm in. My son and I always had fun on "National  Backward Day".  We would wear our shirts backwards. Having apple pie, chocolate cake and ice cream for breakfast was scandalous Ha, Ha.

Janis Haskell Profile
Janis Haskell answered

I always love a fun and inspiring day!  Count me in!  ;)

Firstname Refreshme lastname Profile

Art ! I'm in.

Backwards day. I'm in.

Try walking backwards on level ground. Great for your posture and realigning the body, almost like a self chiropractic treatment. Most of our days we are spent hunched over in a forward prone position. When you walk backwards your body immediately compensates/ corrects. Your shoulders draw back, your spine adjusts more naturally and other muscle groups get a work out. Just a few steps here and there when you think of it . Another benefit is that your eyes get a workout because your peripheral vision gets worked.

I'm in !!!!!

Answer Question

Anonymous